13 Weight Loss Diet Trying
Take the 1 Free Minute Quiz to find out which foods and training are best for you.
Take the Quiz
Eating a healthy diet can help you bring one step closer to the body of your dream body. While healthy eating is a preparation, there are many healthy recipes that are quick and easy to prepare.
In addition, these healthy weight loss foods are all very nutritious and low in calories - you may have other ingredients stored in your pantry or fridge.
Healthy Weight Loss Diet: 13 Fast Recipes To Help You Lose Extra Weight
1. Yogurt Parfait
Yogurt Parfait | Top Weight Loss Diets To Try | healthy eating to lose weight
Greek yogurt is a healthy alternative to your full range of sugary foods. It is a filtered yogurt where most of the wheels are removed.
It is thick and has a distinct texture without compromising on taste. This makes it a great and healthy ingredient for your breakfast yogurt parfait.
Ingredients:
Grapes or berries mixed, 1 cup
Chopped banana, ½ slice
Peeled coconut, ¼ cup
Granola, ½ cup
Non-fat or low-fat Greek yogurt, ½ cup
Guidelines: Put each layer in the pot and refrigerator.
2. Sweet Potato Pancakes
Using sweet potatoes in your pancakes eliminates the need for any other ingredients as it is naturally delicious. However, you can add maple syrup or appleauce as you like.
Ingredients:
Chopped sweet potatoes, ½ cup
Eggs, 2 pieces
Flour, ¼ cup
Mix soda and baking powder, ⅛ spoon
Honey or palm coconut sugar, ⅛ spoon
Salt to taste
Milk (if you like)
Guidelines: Combine all ingredients in a bowl and cook as you like regular pancakes.
3. Creamy Almond Oatmeal
Almond milk is a great way to get regular milk with its nutty taste and raw texture. Although milk is filtered, it is rich in vitamins, minerals, and proteins. This makes it a great addition to your oatmeal in almond cream.
Ingredients:
Steel Cut oats, ½ cup
Sugar-free almond milk, 2 cups
Honey or maple syrup, 3 tablespoons
Sea salt to taste
Cinnamon, ½ spoon
Chopped almonds, two tablespoons
Directions: Add oats, almond milk, honey or maple syrup, salt and cinnamon to the emergency cook. Combine to combine all ingredients. Cook for 4 to 5 hours or until you get the desired consistency. Top with almonds and serve.
4. Superfood Smoothie
Superfood Smoothie | Top Weight Loss Diets To Try | healthy eating to lose weight
The smoothie is delicious, filling, and can pass like a breakfast itself. What makes this smoothie so much better? It has five superfoods and tastes delicious.
Ingredients:
Natural apple, 1 piece
Red grapes frozen, 1 cup
Freshly added ginger, 1 teaspoon
Fat-free kefir, ½ cup
The aroma of raw cooked sugar, ½ cup
Honey (optional)
Glaciers
Guidelines: Throw all the ingredients in a blender and mix until you get your favorite size.
0 Comments